Back Problems? Try Putting Your Feet Up

Consider these to that one-size-doesn’t fit-all sofa to avoid slumping and spinal stress.

Much has been publicized in recent years about how poorly designed office chairs can encourage bad posture that leads to neck and back problems.

While ergonomically designed desk chairs may help support us at work, how can we keep ourselves healthy when we’re trying to relax at home? The answer may rest with your feet. Click HERE for the full story.